hearts

Join us in a Kindness Challenge this summer for Henderson.

  • Simply complete a challenge below.
  • Take a Picture
  • Upload your picture to social media and use one of the hashtags below.

#heartsoverhenderson 

#beakindhuman 

#bettertogether


 Every challenge completed enters you for a chance to win awesome prizes!

Kindness Challenge Community Partners include: 
Healthy Henderson
The Port
AKZ
RVBH
Deaconess Henderson Hospital.

1 - Do a favor for a neighbor

2 - Hold the door open for a stranger

3 - Give someone a written compliment 

4 - Greet someone

5 - Go on a walk

6 - Donate items you no longer need

7 - Write in a journal

8 - Clean up a mess you did not make

9 - Unplug from technology for the day

10 - Thank a Veteran

11 - Apologize to someone

12 - Let someone cut in front of you in line

13 - Give someone your seat in a crowded area

14 - Help someone in need

15 - Say something encouraging to a parent who is in public with challenging children

16 - Offer to return someone's grocery cart at a store

17 - Hand out water to those working out in the heat 

18 - Pick up litter and dispose of it properly

19 - Pass along a compliment to someone’s boss

20 - Write a letter and mail to someone

21 - Learn something new

22 - Read books or play a game with someone lonely

23 - Take treats to a local fire station/police department

24 - Write a thank you note to your mail carrier

25 - Smile at someone who looks sad

26 - Give old blankets, sheets or towels to an animal shelter

27 - Play with animals at a local animal shelter

28 - Introduce yourself to a neighbor you do not know

29 - Mow a lawn for someone

30 - Walk a dog for someone who cannot walk their dog

31 - Babysit for free

32 - Write a thank you note to a teacher that changed your life

33 - Call your parent to say I love you

34 - Text a friend an inspirational message

35 - Do chores for a family member

36 - Put a sweet note under your child's pillow or in a lunch box

37 - Take time to read a book

38 - Sit out in the sunshine and get some vitamin D

39 - Exercise

40 - Listen to music

41 - Take time to enjoy nature

42 - Play basketball with a friend

43 - Eat lunch with someone you love

44 - Show someone how much you love them

45 - Donate your time to a needy cause

46 - Forgive someone

47 - Do something just for yourself

48 - Give someone a hug who does not expect it

49 - Tell someone you appreciate them

50 - Put someone else’s needs before your own